Breath directly affects the health of these centers
When we take a full effective breath we expand them to full capacity.
This relaxes, softens and expands these centers. Consequently this sets off a release of endorphin’s in the body which enhances the feeling of well being.
Stress weakens these centers which threatens the health of the individual by causing a back up of energetic debris.
Build up of debris will clog pathways of energy movement. Stress response is initiated which solidifies and can reinforce poor patterns of stress management in the brain as well as biochemically in the body.
Reiki keeps these centers open , balanced, healthy and flowing for optimal health on all levels of the body. Proper balance and healthy mental, emotional and physical practices are critical for health maintenance.